| Yoga for the eyes |
| Simple exercises to help your eyes cope with strain and function better. read more |
| Posted On: May 07, 2010 |
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| Yoga for nasal hygiene |
| Jal neti, a simple nasal douche, helps to prevent many respiratory illnesses read more |
| Posted On: May 07, 2010 |
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| The power of OM |
| Yoga exponent Pallavi Acharya speaks about the method and benefits of chanting OM. read more |
| Posted On: September 10, 2009 |
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| Stages of yoga - Part I |
| The eight limbs of ashtanga yoga aim at physical, mental and moral development.-- Summary read more |
| Posted On: August 21, 2009 |
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| Yoga is a way of life |
| The beauty of yoga lies in the harmonious blend of the body, mind and soul. read more |
| Posted On: August 14, 2009 |
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