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Tackling toddler tantrums

Date updated: Fri, Jul 09, 2010
By Bolohealth
Little Rahul, quiet and happy a moment ago while solving a jigsaw puzzle, suddenly starts yelling and shouting as he tries to force in a piece in the wrong place. It soon turns into a full-blown outburst with frustrated screams as he hurls the pieces of his puzzle around the room in anger.

In the midst of what seemed like a pleasant exchange with her parents, three-year-old Nafisa suddenly starts stomping her feet, demanding to be taken to her friend’s home immediately.

Both the above are classic examples of toddler tantrums. As a parent, dealing with your kid’s tantrum may be anything but a pleasant task, especially when it happens in public. But however embarrassed or angry you may be, remember that you need to deal with this with tact -- to remedy the current situation as well as take steps to prevent it from happening again.

Tantrums are part and parcel of growing up – basically, normal behavior in children -- arising out of anger, helplessness or fear. These feelings usually surface in the face of emotional, physical and mental challenges. In the early years when children are learning to be independent -- and their vocabulary is limited -- tantrums are a way of letting parents know they feel all is not well.

Parents sometimes wonder why children so well-behaved in front of strangers throw it all away with their parents or family. It’s not that you are being targeted intentionally – it is just that your child is comfortable expressing frustration around you and not with outsiders.

Avoiding tantrums
Here are strategies to avoid tantrums in your kid, or at least to keep them to a minimum:
  • Identify triggers: Find out why your child throws tantrums? Is she hungry, tired or sleepy? Is she frustrated because she is not able to do something she wants to? Or because she can’t keep up her older siblings? Once you know the usual causes, watch out for the signs and step in diffuse a potential tantrum whatever it takes.
  • Watch your responses: Annoyance or impatience on your part could sometimes lead your child to throw a tantrum. So, learn to stay calm and control your reactions to avoid triggering a tantrum. This will also prevent sending a wrong message to your child that it is okay to lose control and vent one’s feelings in the face of opposition.
  • Give your child attention: Sometimes a tantrum is just a plea for attention, even if it is of the negative kind. Spend enough time with your child will prevent a situation where he needs to rely on a tantrum to get your attention. If you are going to be busy, explain to your child that you will complete some work and promise to be together after that. If possible, involve your child in the task to make him feel important and wanted.
  • Teach your child:  Let your toddler know what behavior you expect in public, for instance at a restaurant or a cinema hall. Stage a mock “rehearsal” and use rewards to ensure your child’s cooperation.
Coping with a tantrum
Despite all your efforts, an occasional tantrum may be inevitable. Here are a few suggestions to help you handle one when it comes:
  • Remain calm: In the face of a tantrum, always remain collected.  Lead your child to an area where you will not disturb others -- if you are in a public place -- and help your child calm down. You can reassure your child, while at the same time let him/her know that a tantrum is not acceptable.
  • Address the cause: Understand why your child is unhappy; gently find out by asking if you are not sure. Helping your child express the pent-up feeling may itself help defuse the situation. If necessary, take specific action as required to help your child get over whatever led to the tantrum in the first place.
  • Impose a time out: If you think your child is being obviously unreasonable, take some steps to gently impose some discipline. Consider, having a “time out”, where you make your child sit in a corner till he stops crying and behaves. But be gentle and ensure that your child does not see this as punishment and always be ready to offer reassurance with kind words and a cuddle.
Tantrums usually rarely persist beyond the age of four. In the meanwhile, deal with your kids firmly but gently and help your child outgrow them.

Also read: The rewards of positive discipline

Tags: Child , Discipline

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