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Latest Slideshows
Ten smart ways to lose weight and abdominal fat
All the right moves you need to know for loss of excess weight around your waist.

Seven simple ways to care for your eyes
Prevent eye injury, disease or degeneration by following these regular eye care practices.

Improve your concentration at work
An analysis of why you can’t concentrate at work may help you improve in focusing and enhancing your productivity.

How to make your back strong
Four kinds of exercises that will give you relief from back pain and strengthen your core muscles.

Nine healthy snack choices
How to be smart about food choices while at work.

Heart healthy foods
Choosing the right foods will keep your heart healthy and happy

IPL injuries
A look at injuries suffered by players associated with the 2010 IPL series and how they have been affected.

Healthy eating in children
Follow the food pyramid guide to choose better and healthier meals for your child.

Foods for a sizzling summer
A food guide to help you brave those hot and sultry summer months.

The dangers of drinking
When social drinking turns into addiction, there are adverse physical, mental and social consequences.
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Heart disease facts

Risk factors for coronary heart disease.
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